Which strategy is commonly included in a fatigue management program?

A fatigue management program is designed to reduce the risk of driver fatigue and improve overall safety on the road. One of the most effective strategies included in such programs is the implementation of planned rest breaks and schedules. This approach allows drivers to manage their rest periods more effectively, ensuring they have adequate time to recover and rejuvenate before continuing their journey.

Scheduled breaks help to minimize the effects of fatigue by allowing drivers to take regular intervals to relax, eat, and ensure they are alert before resuming driving. By establishing a structured routine for rest, drivers can avoid excessive work hours that lead to fatigue, which is crucial in maintaining their alertness and focus, thus enhancing road safety.

The other options, such as extended work hours without breaks, randomly changing work schedules, and longer routes, would contribute to increased fatigue or difficulty in managing rest effectively, which is not conducive to a successful fatigue management strategy.